Prego is an assiduous presence in Portuguese gastronomy restaurants, but it is also an easy and quick dish to prepare at home.
See the recipe we suggest below, buy the ingredients at a market near you or at a local butcher and make the delights of family and friends.
Traditional prego recipe:
Ingredients:
1 bread
1 beef
1 garlic clove
1 bay leaf
Olive oil
Mustard
Freshly ground black pepper
Salt
Proceeding
1) Heat a pan with a drizzle of olive oil, add the garlic clove (crushed to release more flavor), the bay leaf and when it is hot add the steak. Season with salt and pepper to taste.
2) Fry both sides of the beef steak until golden brown.
3) Place the cooked steak inside the bread and beef until golden brown. Serve with mustard to taste and accompany with some fries to accompany.
Enjoy.
Where to buy:
Rua Rodrigo da Fonseca, 192 C
Find in our butchery a wide range of quality meats (beef, pork, lamb, chicken and turkey), sausages and national cheeses, as well as a set of spices that will make your dishes tastier and more appetizing.
We offer our customers a wide range of frozen and ready-to-fry snacks, as well as frozen cod, so you can prepare meals faster.
For lovers of roasted suckling pig from Negrais, we have created a partnership with the renowned brand O Caneiro and upon order (the eve), we deliver it to your home.
The space has pre-prepared products, as well as stuffed meat rolls, meatballs, breaded and much more....
Mercado de Campo de Ourique, Rua Coelho da Rocha, Lisboa, PortugalOpened in 1934, the Campo de Ourique Market became the centre of the neighbourhood and brought a new dynamic to Campo de Ourique with the most recent refurbishment in 2013. Combining tradition with modernity, at Campo de Ourique Market you can find a wide range of fresh produce for sale, from meat, fish, vegetables and flowers, as well as a gourmet stall, which is in great demand, and a restaurant area with gastronomic proposals of national and international cuisine for all tastes and palates.
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